Beta Carotene...

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Beta Carotene

This pigment is what gives carrots, sweet potatoes, and pumpkins their orange hue. (It's also in spinach and kale, but the green from chlorophyll overpowers it.) Your body uses beta carotene to make vitamin A, which helps keep your immune system and vision working well.
(šŸ‘Thanx for reading my article...) 

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