ISOFLAVONES

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Isoflavones

They're also called phytoestrogens, because they behave like the hormone estrogen when they're in a human body. Some women going through menopause use isoflavones as a way to ease symptoms like hot flashes. Soy products like tofu and edamame are the richest sources.
(šŸ‘Thanx for reading my article...) 

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